(Endocrine Hormone Support, Iron Support, Magnesium, & Natural Protein- ever wonder what the essential building blocks of hormones are—yep, protein!!)

Fibroids, Cycles, Menapausal, All-around Strength & Better Moods

*Immunity Boosters to help with internal inflammation, digestive health

*Delicious Recovery Almond Shakes (no cocoa- look up why)..for IRON (yes, 35%) Magnesium (yes, 90%) cramping, headaches, sleeplessness Protein boosted with Maca for even more Endocrine & Hormone Support.

**Important that you adjust meals during this AMAZING process (try to eat as clean as possible)

**you will be replacing breakfast with a shake

**you can either replace dinner with a shake as well or have 250ml post-lunch & then 250ml with or after dinner (dinner must be all veggies or salad & PROTEIN)

• 60ml IM BOOSTER first thing in AM
• 500ml Vanilla meal replacement Power shake for breakfast or midmorning snack

Next your choice of:

500ml Gingerbread (Anti-inflam) replacement shake for Lunch

or

250ml shake before dinner/after workout & 250ml sometime before bed (light dinner)

or replace dinner 500ml Shake

• 60ml Immunity before bed